Awaken the Sacred Within
Join Heather Carroll on a soul-led journey through trauma-informed Breathwork, Somatic Movement, and EFT/Yogic Tapping — designed to transform pain into power at your sacred pace.
Begin Your Journey
Meet Your Guide
Heather Carroll is a trauma survivor, movement alchemist, and channel for ancestral healing. Her work blends sacred breath, somatic expression, and intuitive tapping to help women reclaim their bodies, voice, and energetic truth. Her students say: “It’s not just a certification — it’s a return to yourself.”
Who This Is For
- Women on a healing journey seeking deeper embodiment tools
- Healers, coaches, and yoga teachers who want to integrate somatic wisdom into their work
- Those ready to release generational patterns and reclaim sacred energy
- Anyone who feels called to serve others through breath, movement, and intuitive presence
- Survivors of trauma looking for a gentle, guided return to their voice and power
Your Sacred Transformation Journey
Regulate & Reclaim: Learn trauma-informed breathwork that centers your nervous system and reopens intuition.
Release & Reset: Use somatic movement to shake off stored trauma and awaken dormant emotional freedom.
Tap & Transform: Clear limiting beliefs with yogic EFT while reconnecting to ancestral and inner child energies.
Empower & Embody: Cultivate confidence as a sacred space holder and begin guiding others with heart-led clarity.
Integrate & Rise: Enter your practice month ready, supported, and aligned — a certified facilitator in your soul’s gifts.
What’s Included
- 12 self-paced weekly certification modules (breath, movement, EFT)
- Integration month for deep embodiment + energetic practice
- Bonus 1:1 sessions with Heather for alignment + activation
- Lifetime access to practices and updated course materials
- Printable worksheets, ritual prompts, and energy clearing guides
- Certification for personal or professional use
What’s Included
12 Self-Paced Modules
Core teachings in Breathwork, Somatic Movement, and EFT with weekly practices.
Integration Month
A sacred pause to deepen your embodiment, align energetically, and refine your tools.
Bonus 1:1 Sessions
Private mentorship with Heather to activate clarity, guidance, and personal healing.
Lifetime Access
Revisit videos, rituals, and updates forever — your sacred library is yours to keep.
Printable Ritual Tools
Journals, worksheets, and energy clearing guides to anchor your sacred practice.
Certification
Receive your certification to use this work personally or professionally.
What Students Are Saying
“Heather creates such a loving and powerful space. This course cracked open parts of me I didn’t even realize were ready to be healed.”
— Jamie L.
“I’ve taken other certifications but none touched me like this. The breath and tapping tools changed how I parent, teach, and love.”
— Melissa A.
“The inner child healing module made me sob — but it also set me free. This was more than a course. It was a remembrance.”
— Rebekah M.
Energy Exchange
$1111 — includes certification, bonus 1:1 sessions, lifetime access, and integration month
Payment plans available upon request
Frequently Asked Questions
Is this really self-paced?
Yes — you'll receive weekly content to work through at your own rhythm. The program honors your nervous system and sacred timing.
Do I need prior training or experience?
Nope. Just an open heart and willingness to go deep. Whether you’re a seasoned guide or brand new, this training meets you where you are.
Is this trauma-informed?
Absolutely. The entire experience is created within a trauma-informed, body-honoring framework for safety and sovereignty.
Do I get certified?
Yes. Upon completion, you’ll receive your certification to facilitate or integrate these tools into your personal or professional offerings.
You Are the Medicine
If you feel the call — trust it. This sacred training is here to support your healing, deepen your gifts, and activate your path as a soul-led guide.
Enroll Now — Begin the Journey